For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.

Features
Dare we say that sea salt and chocolate are the perfect pair? The cocoa is the hero of this Stroopwafel flavor, while its sea salt sidekick amplifies its richness (and delivers key electrolytes!) It’s a dessert that you can eat mid-race.
The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast. Eat one before a race or workout or bring one along for a tasty energy source to power your performance.
Carbohydrates (both complex and simple carbohydrates.)
Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.