Many athletes enjoy multiple sports, and they can conflict and compete for our time and energy.  Recognizing and categorizing all the workouts will help you prioritize and organize them. Athletes utilize two main energy systems, and balancing these can significantly...

How to Maintain Your Skin Skis for Peak Performance Taking care of your classic skin skis is crucial for keeping them running smoothly and lasting for many seasons. Skin skis are a fantastic waxless option, but they still need a...

When it comes to cross-country skiing, the right size gear makes all the difference. If your skis, poles, or boots are ill-fitting, your time outdoors can quickly become challenging instead of enjoyable. Here’s a guide to sizing skis, poles, and...

  Warsaw Caves Harold Town CA Silent Lake Trent Nature Trails Northumberland Forest High Falls Warsaw Caves | Loop | 5km - 13km  The Warsaw Caves hold a dear place in our hearts. It was my running refuge during the...

Attention fellow outdoor enthusiasts and backpackers! Are you ready to embark on thrilling adventures while enjoying the freedom of the great outdoors? It's time to find your trusty companion, a backpacking tent that will become your cozy shelter amidst nature's...

The winter makes for a great time to Go Out and Play. The outdoors are quiet and the snow makes for some picturesque landscapes. Below I’ve listed my top 5 tips that I’ve learned for winter outdoor photography over the...

You know that saying about "no bad weather, just bad clothing"? The right foundation is key to staying warm and dry on your winter adventures. Layering for winter is an art form - but luckily it’s easy to learn. The...

If you’re looking for some new, easy-to-get-to spots to explore the snowy season this year, here are a few trails to explore!  Of course, if you haven’t ventured out to Kawartha Nordic, that’s always a must-visit. Jackson Park & Trans...

As summer ends and the weather turns colder, it’s inevitably time to pack away some of our adventuring gear for the season. Whether you’re a back-country camper, a car camper or ultralight fast-packer, a proper end-of-season inventory and storage system...