Choosing the Right Cross-Country Ski Pole Length

The correct pole length is crucial for efficient power and proper technique. For both classic and skate skiing, your height is the primary guide, but the disciplines have different requirements.

Classic Ski Poles: Opt for poles that reach your armpit. This shorter length provides optimal timing and power for the diagonal stride and kick-and-glide motion, preventing over-reaching.

Skate Ski Poles: Choose longer poles that hit between your chin and nose. The increased length provides greater leverage and a powerful push to the side, essential for generating speed and stability in the dynamic skate technique.

Always consider your strength and technique; newer skiers may prefer the shorter end of the range. Getting the right length ensures a more effective and enjoyable day on the trails