Liquid Energy Gels deliver the same portable and fast-absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form.

GU Liquid Energy Gels deliver the same benefits as our Original Energy Gels with energy from a precise blend of complex and simple carbohydrates that will fuel you up, so you feel good, longer. Along with energy, Liquid Energy Gels also deliver key nutrients like electrolytes and amino acids to maintain proper hydration and keep you moving strong.

Water, Maltodextrin, Fructose, L-leucine, Lemonade Flavouring, Acid: Citric Acid, Acidity Regulator: Sodium Citrate, Sea Salt,L-valine, Gellan Gum, L-isoleucine.