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The Journal

  • Scott's Pick for Winter Running: Salomon Spikecross
    January 24, 2025

    Scott's Pick for Winter Running: Salomon Spikecross

    by Scott Murison The Salomon Spikecross running shoes are the gold standard for winter trail and road running. As someone who has relied on my Salomon Spikecross 3’s since 2014, logging over 6,000 km across nine winters, I can confidently...

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  • How To Size Cross Country Skis
    November 7, 2023

    How To Size Cross Country Skis

    When it comes to cross-country skiing, the right size gear makes all the difference. If your skis, poles, or boots are ill-fitting, your time outdoors can quickly become challenging instead of enjoyable. Here’s a guide to sizing skis, poles, and...

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  • Top 6 Places To Trail Run
    July 27, 2023

    Top 6 Places To Trail Run

      Warsaw Caves Harold Town CA Silent Lake Trent Nature Trails Northumberland Forest High Falls Warsaw Caves | Loop | 5km - 13km  The Warsaw Caves hold a dear place in our hearts. It was my running refuge during the...

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  • Outdoor Photography 101
    January 6, 2023

    Outdoor Photography 101

    The winter makes for a great time to Go Out and Play. The outdoors are quiet and the snow makes for some picturesque landscapes. Below I’ve listed my top 5 tips that I’ve learned for winter outdoor photography over the...

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  • Layering Like A Pro
    January 4, 2023

    Layering Like A Pro

    You know that saying about "no bad weather, just bad clothing"? The right foundation is key to staying warm and dry on your winter adventures. Layering for winter is an art form - but luckily it’s easy to learn. The...

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